MsFlex & Tomoko Workout Video

Again, check out the guy in the mirror,dreaming&admiring!
The first female workout dvd ever made in Japan, sponsored by Musclemania. Recorded at Golds Gym Osaka. I was thrilled to be a part of history in the making. I and my rival & friend who is the prettiest Japanese bodybuilder Tomoko Kanda http://tomoko.musclemediajapan.com/ grunted,sweated and challenged each other to push more weight. We had a lot of fun and a super pump after the torture.

Japanese Bloopers Interview

The dvd features us screaming, grunting & pumping out a thrilling 300kg leg press, 33kg dumbbell press, 22kg dumbbell bicep curls, over 100kg lat pull downs and rows. We did not do a conventional workout. In this first ever segment we showed various exercises for back, chest, legs and arms. Afterwards, we admired our hard work flexing for each other in the mirror.

After a long day we are refreshed and ready to feed our bodies which is a true work of art.

The first ever workout dvd featuring female bodybuilders will be available for purchase by Nov/Dec 2006 from my website and/or the sponsor. Keep on the lookout!

Can always see pics on TheOfficialFionnaMsFlex yahoo group.